Whether you are just an average citizen looking to improve your health, or a fitness professional looking to increase your knowledge, these resources have something for everyone from the couch potato to the gym rat!
AtoZ World Food contains traditional recipes for 174 countries of the world in all course categories: appetizers, soups, salads, breads, main courses, side dishes, desserts, and beverages. Additionally, AtoZ World Food covers food culture in six categories: National Cuisine, Regional Cuisine, Daily Meals, Dining Etiquette, Special Occasion Foods, and Food Trivia.
Exercise your memory, attention, and more! As with physical exercise, brain exercise can help you test your brain and improve your performance in order to feel your best. BrainHQ has more than two dozen brain-training exercises organized into six categories: Attention, Brain Speed, Memory, People Skills, Intelligence, and Navigation. Access brain training on most internet-connected devices and at the right level for you and your busy life. Start today! Chrome browser is recommended.
from EBSCOhost Consumer Health Complete has full text journals, magazines, and reference books dealing with health, wellness, fitness, and nutrition - coverage includes a focus on the complementary, holistic and integrated approaches to health and wellness. Browse medical, health-related and drug reference books, read articles on health and fitness, and find sources for alternative health information.
from EBSCOhost This rich collection of consumer health information provides access to more than 80 full-text consumer health magazines, including American Fitness, Better Nutrition, Harvard Health Letter, Men's Health, Muscle & Fitness, Prevention, Vegetarian Times and many others. While covering a wide variety of subjects, including information on specific diseases, users have access to Clinical Reference Systems reports, in both English and Spanish, and Merriam-Webster's Medical Desk Dictionary.
from EBSCOhost Topics include biology, chemistry, earth and space science, environmental science, health and medicine, history of science, life science, physics, science and society, science as inquiry, scientists, technology and wildlife. Designed to meet every student researchers needs, Science Reference Center contains full text for hundreds of science encyclopedias, reference books, periodicals and other sources